The art of going down…
This has been a big week for many reasons. I am excited, nervous, happy about that thing I want to tell you about
This has been a big week for many reasons. I am excited, nervous, happy about that thing I want to tell you about
This has been an interesting week! Or maybe more like an interesting 36 hours. And a mind-blowing last two hours. I’m sitting here in my
Women and chocolate. It’s not a relationship you want to try and mess with. It’s personal. With such eye-rolling back pleasure some of the women
Hello my love! It’s that time again… a fresh start with a new year! What I’ve been thinking about lately and what the Healthy +
It’s 4.30am as I write this! Today is the day that I travel to Bali and as you read this I will be there. I’m
Energy. It’s more valuable than gold, right? Especially at this time of year. I finished up my last Healthy + Powerfully Feminine workshop for the
How do you know if you are experiencing your feminine energy and not just putting on a pretty dress and wearing make-up? For a long
Hello my love! Do you feel like you need to fix yourself? How often do you find yourself feeling guilty over something you ate? Or
Hello my love! Do you ever get the feeling that you are a miraculous energetic being of light with the power to create and draw
There are many ways to love yourself wildly. Kundalini yoga at the Sowilo Soul Centre is one of them. It’s gentle. It’s kind. It’s exactly