The power of authenticity
Something happens when I am not living authentically. I have a violent reaction. My body revolts. It projectile vomits all over my mind and
April 16, 2015
The hardest decision I’ve ever made…
A month ago I made a life-changing decision that was 2 years in the making. You’ve heard that the worst place to be in is
February 12, 2015
The Magic and Meaning of Your Life
Do you ever stop to be grateful for how much you do? How much you manage? How much you’ve been through? If you did you’d
February 3, 2015
Are you resisting pleasure?
Do you let your body receive enough pleasure? I thought I did but yesterday I was taking my body (and mind) for a lunchtime walk.
January 28, 2015
Healthy and Powerfully Feminine
Healthy and powerfully feminine – I feel powerful just saying the words, don’t you? Or are you thinking, ‘Health! – what’s femininity got to do
September 10, 2014
Am I stupid? (the art of self-care)
The other day I was talking to a colleague whose mother had BC & radiation & had finished a few months ago. Her mother used
August 23, 2014
The art of not freaking out
Getting mugged in Paris was a lot like having breast cancer. I could have freaked way out, but I didn’t. I realised again last week
August 13, 2014
The art of getting high (even when you don’t feel like it)
I heard a funny thing recently. It was an old friend who’d emailed and asked how I was enjoying my time in Lucerne. He wrote
May 13, 2014
The art of birthing our dreams with belief
During the last few weeks it could have been easy to go into overwhelm and at times I fell against the hard edge of it,
April 27, 2014
The art of being magnificent
Aloha! I’m coming to you today from sunny Lucerne! I’m parked on my beach towel, the dampness of the grass seeping through, and I’m hash-tagging
March 11, 2014
