A simple tool to protect your energy + 3 ways you drain it
It’s 4.30am as I write this! Today is the day that I travel to Bali and as you read this I will be there. I’m
December 17, 2015
It’s 4.30am as I write this! Today is the day that I travel to Bali and as you read this I will be there. I’m
Health is not equivalent to happiness, surfeit, or success. It if foremost a matter of being wholly at one with whatever circumstances we find ourselves
Something happens when I am not living authentically. I have a violent reaction. My body revolts. It projectile vomits all over my mind and
Do you ever stop to be grateful for how much you do? How much you manage? How much you’ve been through? If you did you’d
Do you let your body receive enough pleasure? I thought I did but yesterday I was taking my body (and mind) for a lunchtime walk.
Healthy and powerfully feminine – I feel powerful just saying the words, don’t you? Or are you thinking, ‘Health! – what’s femininity got to do
Getting mugged in Paris was a lot like having breast cancer. I could have freaked way out, but I didn’t. I realised again last week
It’s funny how only in a crisis of health do we feel justified to focus on our body. Only then might we buy organic, eat
