A simple tool to protect your energy + 3 ways you drain it
It’s 4.30am as I write this! Today is the day that I travel to Bali and as you read this I will be there. I’m
December 17, 2015
Why I didn’t have chemo Part 2 (and how to make TOUGH decisions)
Health is not equivalent to happiness, surfeit, or success. It if foremost a matter of being wholly at one with whatever circumstances we find ourselves
June 4, 2015
The power of authenticity
Something happens when I am not living authentically. I have a violent reaction. My body revolts. It projectile vomits all over my mind and
April 16, 2015
The Magic and Meaning of Your Life
Do you ever stop to be grateful for how much you do? How much you manage? How much you’ve been through? If you did you’d
February 3, 2015
Are you resisting pleasure?
Do you let your body receive enough pleasure? I thought I did but yesterday I was taking my body (and mind) for a lunchtime walk.
January 28, 2015
Healthy and Powerfully Feminine
Healthy and powerfully feminine – I feel powerful just saying the words, don’t you? Or are you thinking, ‘Health! – what’s femininity got to do
September 10, 2014
The art of not freaking out
Getting mugged in Paris was a lot like having breast cancer. I could have freaked way out, but I didn’t. I realised again last week
August 13, 2014
The art of growing your good health
It’s funny how only in a crisis of health do we feel justified to focus on our body. Only then might we buy organic, eat
November 29, 2013
