#43 The Gift of Romantic Relationships!
Episode 43 : The Gift of Romantic Relationships! This story is about my most recent relationship and break up earlier this year and all the
December 14, 2022
The Joy of Being + The Art of Intuition
This morning I woke up really happy. As I shared last week on my Living Deeply Stories podcast, I have been on a consumption detox
December 6, 2022
#41 From Boredom To Bliss With One Decision!
Episode 41 : From Boredom To Bliss With One Decision! This story is about the past weekend and how I went from boredom to bliss
November 30, 2022
From Furious To Curious : Which Emotions Should I Feel?
Last week I felt like I was going to kill someone. No, today I feel like that. Like, right now. Figuratively speaking. Love Queen :
November 29, 2022
#39 On Loving Yourself & Releasing Shame!
Episode 39 : On Loving Yourself & Releasing Shame! In this episode I give you two techniques for loving yourself and another for releasing shame,
November 16, 2022
#32 Chiang Mai & The Stillness Flow Retreat!
Episode 32 : Chiang Mai & The Stillness Flow Retreat! This story is about my trip to Chiang Mai in 2000, age 21, and in
October 5, 2022
#25 My Reading Retreat & The Potency of Presence!
Episode 25 : My Reading Retreat & The Potency of Presence! This story is about my reading retreat in July, what I read and how
August 17, 2022
Winter Hearts : Films, Trauma & Emotional Release in 2022!
Recently I watched a Netflix film, Purple Hearts, and it was pretty good! It’s about a super hot marine and a (also super hot) musician
August 9, 2022
#15 Lessons From The Edge : New York City
Episode 15 : Lessons From The Edge : New York City This story is from a trip to New York in 2013 and the story
May 12, 2022
The Velour Red Track Suit & Other Loves!
Right now I am feeling so loved and appreciated. I was just about to start writing when there was a knock at the front door.
May 3, 2022
