Your body is talking… are you listening? (+ some crazy stories from my body obsession days)
Hello! How are you beautiful? Oh I’m really happy at the moment! It feels like for no reason, but I guess there are reasons. I’ve
April 15, 2016
Hello! How are you beautiful? Oh I’m really happy at the moment! It feels like for no reason, but I guess there are reasons. I’ve
This has been an interesting week! Or maybe more like an interesting 36 hours. And a mind-blowing last two hours. I’m sitting here in my
Do you ever stop to be grateful for how much you do? How much you manage? How much you’ve been through? If you did you’d
Do you let your body receive enough pleasure? I thought I did but yesterday I was taking my body (and mind) for a lunchtime walk.
As busy women, what’s our biggest luxury? Time Right? As a female entrepreneur, there’s a very real danger of working seven days a week. You
During the last few weeks it could have been easy to go into overwhelm and at times I fell against the hard edge of it,
It’s funny how only in a crisis of health do we feel justified to focus on our body. Only then might we buy organic, eat
