Your body is talking… are you listening? (+ some crazy stories from my body obsession days)
Hello! How are you beautiful? Oh I’m really happy at the moment! It feels like for no reason, but I guess there are reasons. I’ve
April 15, 2016
How to not be so critical (of yourself too) + an incredible story!!
This has been an interesting week! Or maybe more like an interesting 36 hours. And a mind-blowing last two hours. I’m sitting here in my
February 26, 2016
The Magic and Meaning of Your Life
Do you ever stop to be grateful for how much you do? How much you manage? How much you’ve been through? If you did you’d
February 3, 2015
Are you resisting pleasure?
Do you let your body receive enough pleasure? I thought I did but yesterday I was taking my body (and mind) for a lunchtime walk.
January 28, 2015
The power and pleasure of NOW
As busy women, what’s our biggest luxury? Time Right? As a female entrepreneur, there’s a very real danger of working seven days a week. You
October 9, 2014
The art of birthing our dreams with belief
During the last few weeks it could have been easy to go into overwhelm and at times I fell against the hard edge of it,
April 27, 2014
The art of growing your good health
It’s funny how only in a crisis of health do we feel justified to focus on our body. Only then might we buy organic, eat
November 29, 2013
