The only diet I’m going on this year… Hello my love! It’s that time again… a fresh start with a new year! What I’ve been thinking about lately and what the Healthy + Read More » January 9, 2016
Using Pleasure as a Tool for Transformation (what I did and didn’t learn from the French) So you want to know why French women don’t get fat but ‘we’ do? I mean the real reason. Yes, I have my own theories Read More » January 27, 2015
The art of success There’s one thing you can do to transform your life, business and health and it can be summed up in one word : gratitude Hear Read More » September 19, 2014