How to not be so critical (of yourself too) + an incredible story!!
This has been an interesting week! Or maybe more like an interesting 36 hours. And a mind-blowing last two hours. I’m sitting here in my
February 26, 2016
This has been an interesting week! Or maybe more like an interesting 36 hours. And a mind-blowing last two hours. I’m sitting here in my
Why did you fall in love with an a*hole? Because he was just so charming in the beginning! Yes we know. Relationships can be the
“I love you, but I love me more.” Didn’t you love that line from Samantha in the Sex and the City movie when she broke
There are many ways to love yourself wildly. Kundalini yoga at the Sowilo Soul Centre is one of them. It’s gentle. It’s kind. It’s exactly
Today I want to tell you the true story of my breast cancer journey and why I chose not to have chemo. I feel like
There are few greater joys in life for me than feeling alive with ideas and sparkling with creativity energy. And I don’t restrict this to
Something happens when I am not living authentically. I have a violent reaction. My body revolts. It projectile vomits all over my mind and
When I first started reading blogs some years ago, I was fascinated by two in particular. One was written by a 20-something, recovered from an
Do you ever feel like your life is great just as it is? And I don’t mean to say this in a way like ‘hey
This week I’ve been thinking a lot about vulnerability and witnessing its role in my clients’ and friend’s lives, as well as my own. Plus,
