Your body is talking… are you listening? (+ some crazy stories from my body obsession days)
Hello! How are you beautiful? Oh I’m really happy at the moment! It feels like for no reason, but I guess there are reasons. I’ve
April 15, 2016
Hello! How are you beautiful? Oh I’m really happy at the moment! It feels like for no reason, but I guess there are reasons. I’ve
Hello!! I am writing to you from Albany, a seaside town in the South of West Australia, five hours from Perth. Remember I wrote to
Hello Lovely! Well, this has been an awesome week. I’ve received so much… new friends with powerful collaborations to come, vivid dreams about past loves
Have you felt this frustration before? Men. They come on all strong and buttery. Slathering you in compliments. You weren’t even interested. You told him
It’s 4.30am as I write this! Today is the day that I travel to Bali and as you read this I will be there. I’m
Energy. It’s more valuable than gold, right? Especially at this time of year. I finished up my last Healthy + Powerfully Feminine workshop for the
Hello lovely! How are you? With the sad events in the world this week I was inspired by this quote… “Be soft. Do not let
What is true strength and courage? Years ago I liked to punch the crap out of a boxing bag* and pretend it was my ex-boyfriend.
Hello my love! Do you feel like you need to fix yourself? How often do you find yourself feeling guilty over something you ate? Or
Hello my love! How are you? Can you relate to the following? I’m thinking that if you are reading this there is a good chance
