3 Ways to be Your Best Lover
“I love you, but I love me more.” Didn’t you love that line from Samantha in the Sex and the City movie when she broke
July 15, 2015
“I love you, but I love me more.” Didn’t you love that line from Samantha in the Sex and the City movie when she broke
Many of us have a desire to share our experiences, to teach and connect in a deep way. We long to bring what is inside
There are many ways to love yourself wildly. Kundalini yoga at the Sowilo Soul Centre is one of them. It’s gentle. It’s kind. It’s exactly
Today I want to tell you the true story of my breast cancer journey and why I chose not to have chemo. I feel like
Have you ever wished that your mind would be quiet for once? At the age of 24, I came to a point in my life
Something happens when I am not living authentically. I have a violent reaction. My body revolts. It projectile vomits all over my mind and
This week I’ve been thinking a lot about vulnerability and witnessing its role in my clients’ and friend’s lives, as well as my own. Plus,
Do you ever stop to be grateful for how much you do? How much you manage? How much you’ve been through? If you did you’d
Do you let your body receive enough pleasure? I thought I did but yesterday I was taking my body (and mind) for a lunchtime walk.
It feels so incredible to be back working at my desk! It’s been months of traveling and working elsewhere (months!) and I love having this
